Which of the following methods are used to cope with stress?

The correct answer identifies coping methods categorized as positive and negative. Positive coping strategies are tactics that encourage emotional resilience and healthy stress management. Examples of positive coping methods include physical exercise, mindfulness practices, hobbies, and social support, which can enhance well-being. On the other hand, negative coping strategies might encompass avoidance, substance abuse, or unhealthy eating habits, which can exacerbate stress in the long run.

Understanding the distinction between these methods is crucial for jail officers, as they frequently face high levels of stress. Being aware of the positive techniques can lead to improved mental health and job performance, while recognizing negative methods can encourage officers to seek healthier ways to address stressors they encounter on the job.

The other choices do not encapsulate the essence of coping strategies as effectively. While there are indeed passive and active methods, or individual and team approaches, these are not the primary categorizations typically used to describe coping strategies in a psychological context. Immediate and deferred coping could refer to the timing of responses to stress, but they lack the direct correlation to how effectively one manages stress through positive or negative methods.