What stage in the burnout process is characterized by an energy depletion?

The stage characterized by an energy depletion in the burnout process is indeed associated with a "Fuel Shortage." At this point, individuals may start feeling overwhelmed and fatigued due to prolonged stress and demands without adequate recovery time. This stage signifies that the initial enthusiasm and energy they had, often seen during the Honeymoon phase, has diminished significantly.

During the Fuel Shortage stage, individuals typically recognize that they are struggling and facing difficulty in maintaining their usual levels of productivity and emotional resilience. This can lead to feelings of frustration, anxiety, and decreased job satisfaction, as the lack of energy affects both personal well-being and job performance. Understanding this stage is crucial for recognizing early signs of burnout and implementing strategies for recovery and self-care before reaching more severe stages of burnout.